Here's How To Determine The Ideal CBD Dosage For You

 Over the last few years, the usage of natural, healthy CBD products has gone over the charts. This cannabinoid offers all sorts of therapeutic benefits, including reduced stress and anxiety, improved sleep, and a balanced mood.  

But before taking CBD, there are some things you'll want to know to have the best experience possible. Among the most important things is to figure out how much of it you should take. Taking the proper dosage is vital for having a positive experience with CBD. 

 

How Much CBD Should You Take?

A one-size-fits-all dosage for CBD doesn't exist.  It isn't easy to make up dosage guideline as it varies from person to person. Some CBD manufacturers give their dosage recommendations, but they provide new users with a general reference.  

It's hard to know if a specific dose is appropriate for a person without considering the following factors:

 

Factors To Consider When Using CBD

Several factors need to be considered when finding the perfect dosage of CBD. Those factors include:

·         Your body weight

·         The condition you're treating

·         Metabolism

·         The intensity of your problem

·         Concentration of CBD

·          How you respond to CBD

 

 

 

·        Decide What Form of CBD To Use

There are numerous CBD products available, and each one requires additional considerations when it comes to the optimal CBD dosage. These include: 

·         CBD oils and tinctures

·         Topicals, like lotions or creams  

·         Gummies

·         Vapes

·         Edibles or beverages

·         Capsules

·        Check Your Product's Bioavailability

Bioavailability is the percentage of ingested CBD that your body absorbs into the bloodstream to have an effect.

The bioavailability of four different dosage forms are given below:

·         CBD topicals: 0-1%

·         CBD capsules and edibles: 5-15%

·         CBD Oil: 20-30%

·         CBD vapes: ~56%

It shows that if you ingest CBD in the form of edibles, it may take some time to kick in as it has to travel to your digestive system to be broken down and absorbed. Whereas, if you use CBD topicals, the bioavailability would be 0% since the CBD applied externally doesn't enter the bloodstream.

·        Start With A Small Dosage

Unless your doctor suggests a dosage, start with a small amount, like 1-6 mg of CBD per pound. Use it for a week to check that you don't experience any side effects or allergic reactions.

If this dose is ineffective or insufficient, consider increasing it by 5mg each week until the desired amount is reached. Low doses help the user effectively monitor their body's reaction.

·        Consult With A Physician

Before taking any CBD product, talking to your doctor first is highly advisable. This is the best approach to ensure that the CBD or other supplements you're taking do not react to any medications you might already take.

 

Conclusion

If you decide to use CBD to treat a chronic disease or condition, finding the correct dosage that best meets your needs is critical. Taking too much or too little CBD won't give you the results you want.  

The best approach is to start with a low dose and gradually increase the quantity until you achieve the desired effects.

 

Now that you're familiar with determining the proper CBD dosage consider buying some all-natural products like CBD tinctures, gummies, or oils from online stores like Honey Organics. Order today!